Worried about
Swine Flu, Bird Flu, or any other Flu or Cold?
I'm not too worried about swine flu or other
flu's and colds. My family is preparing now!
Beef up your immune system now for prevention
and protection! Protect yourself with proper cleansers
& sanitizers. If you feel you have been exposed, you can
help your immune system fight the flu.
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How do you catch the flu?
(Including Swine Flu) The
live virus must come in contact with you directly in
order to catch it. That means it can be spread, whether other symptoms
are showing or not, by:
- coughing
- sneezing
- touching saliva
If you are concerned about the swine flu being in
your area, view
the CDC swine flu chart, which lists the confirmed cases in the
US. (do not right click)
This is a live website - scroll to look around. Click on "U.S.
Human Cases of H1N1 Flu Infection" to see a state-by-state
list of swine flu cases.
Symptoms of the Flu: (same
for Swine Flu (H1N1) and other flu's) Swine
Flu symptoms are similar to regular flu. The symptoms include:
- fatigue
- fever
- chills
- headache
- body aches
- cough
- sore throat
- diarrhea
- vomiting
If you have any of these symptoms, please be checked by
your medical doctor.
If
you're already sick -
DON'T spread it!
We do not want to have a flu epidemic (swine flu or
otherwise) on our hands. Take the following precautions if you already
have flu symptoms:
- Cover your mouth and nose when you cough or
sneeze. This is the most common way for viruses, colds, and flu's
to be spread.
- Wash your hands EVERY time you cough or sneeze
or blow your nose. Use soap & water or an alcohol based hand
purifier.
- Avoid contact with other people, stay home
from school or work.
If you're NOT sick - Take Sensible
Precautions
- Wash Your Hands!!
- Drink enough pure water (1/2 of your body weight in ounces)
- Eat nutritious food (whole foods, organic foods, supplements)
- Get plenty of Vitamin C (citrus fruits, supplements, oils)
- Get enough sleep (7-9 hours for adults)
- Exercise regularly
- Reduce your stress levels
- Watch what you touch in public (use a hand purifier)
- Avoid sick people
Go to the Form
WHAT ELSE CAN WE DO??
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Health With Essential Oils Overview
Plants have long been known to have healing properties.
Dr. Jean Valnet said, "Essential oils are especially valuable as
antiseptics because their aggression toward microbial germs
is matched by their total harmlessness toward tissue."
Researchers are finding that viruses, bacteria, and other
micro-organisms
cannot survive
or even mutate
when
therapeutic-grade essential oils
from plants are introduced. One of these powerful essential oils
is
Oregano.
Researchers at Georgetown University have found that therapeutic-grade
Oregano essential oils work "as effectively as traditional
antibiotics." In fact they found that
nothing could withstand oregano.
This is very valuable information for those of us
concerned about potential pandemics (including swine flu).
Double-click to read
more about oregano...
This is a live website - scroll to look around.
Therapeutic-Grade
Before continuing I must mention that
commercially sold extracts labeled as
essential oils are not recommended for
use.
These are the ones you can find in your local health food store.
These oils are perfume-grade or aromatherapy-grade at best (nice
to smell).
Only therapeutic-grade essential oils
will have therapeutic results.
And ONLY therapeutic-grade essential oils can
be taken internally!
Learn more about why
purity matters.
Go to the Form
The Germs
The flu, swine flu, and other gross bugs are everywhere. So, how
do we get rid of germs, bacteria, and viruses?
The answer is NOT in using anti-bacterial
soaps.
That's what got us in this pickle in the first place. All these
germs and such have become resistant to anti-bacterial soaps,
antibiotic products, and other man-made stuff. Learn more on Oprah's
website.
However... bacteria, viruses,
germs, etc...
cannot become resistant to
essential oils!
The reason, in a nutshell, is because the
properties of the oils change every year,
due to differences in things like climate and soil, so...
the germs can't keep up!
Thieves®
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Thieves® is a Therapeutic-Grade Essential
Oil Blend made by Young Living. Here is a brief explanation about
how Thieves got its name.
Basically, there was a plague, called 'Black Death'
across Europe
during the 14th century which
killed about 30% of the population.
It took less than a week for someone to die from the plague. It
could be caught from both the sick and the dead. Gross.
Okay - so.. there was a group of merchants who
robbed
the bodies of the dead and dying and
never got sick.
These thieves were arrested in 1413 in France
and given a lighter sentence in exchange for their secret
recipe. This recipe included
aromatics (herbs & oils).
Using
this recipe Young Living created the
Thieves® therapeutic-grade essential
oil blend
It contains the essential oils of:
- clove
- lemon
- cinnamon bark
- eucalyptus
- rosemary
When tested at Weber State University, Thieves® was found to
have a
99.96% kill rate
against airborne bacteria after only 12 minutes
of diffusing! Since the swine flu and other flu's and colds are
airborne - I am SO glad I have Thieves oil!
In 2006 Thieves® blend was proven to be
totally effective against dangerous
black mold
through scientific research. Learn
more about Thieves® & Mold.
Go to the Form
Prepare & Prevent
Young Living Essential Oils are
therapeutic-grade essential oils.
Each plant is grown organically and each crop is turned into pure
therapeutic-grade essential oils through the art of distillation.
Young Living has many different therapeutic-grade essential oils,
blends, nutritional supplements, and other products enhanced with
essential oils.
See the Young Living Farm website below.
This is a live website - scroll to look around. View
this in a full-size page.
So,
What am I Doing?
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Now, I am not a medical doctor,
so I cannot prescribe.
I am not in any way announcing that
the following will help with the swine flu.
If you think you may have the swine flu or
other flu or cold or virus, please visit your doctor.
But to help with all the confusion I will tell you
what I am doing
in preparation to
avoid swine flu, seasonal flu,
colds, viruses.. etc...
and what I would do if I came in
contact with or contracted swine flu
or any other flu or virus.
After all, there's a lot more out there
then just H1N1!
In short, I am using the following
Young Living products:
- Essential oils
- Thieves® cleansers &
- Nutritional supplements
to protect my family and help our immune
systems be strong. I will also be upping our dosages if
I feel we need an added boost and more if we start showing signs
of becoming sick.
I use Young Living's Essential Oils
First I would pick the right essential oils to use
for my situation - this time I've got seasonal flu and swine flu
on my mind.
So, I am looking for
therapeutic-grade essential oils
which have been
clinically tested
against bacteria, viruses, molds, and other germs.
I am also looking for essential oils that I can use
internally for strengthening my immune system and
fighting off any buggers that get in me.
Speaking of which. If you are wondering how I know
what to pick. I use the Essential
Oil Desk Reference from Essential Science Publishing.
I love it - it's my Essential Oil Bible.
I really don't know what I'd do without it. And of
course, experience - I've been using and
trying and experimenting with these therapeutic-grade essential
oils since 2004. Trial and error... and success... Click to learn
more about using
essential oils and essential
oil safety.
  Okay...
Top 5! For strengthening the immune system (which
is the best way to avoid getting sick in the first place), the following
are my top five Essential Oils. More
Info on these 5 oils.
(Please note: All pdf's open in a new window.)
  Then
I'd go with these others. More
Info on these oils.
- Melissa
- Idaho Balsam Fir
- Egyptian Gold Blend
- Eucalyptus Blue - View
a pdf
- Melaleuca Alternifolia (Tea Tree)
- Hyssop
- Raven Blend
- PanAway Blend
There is already tons of information available on how to use
essential oils. Go to the essential
oil use chart to learn more. Also, the Desk Reference that
I already talked about has loads of information - it's over 500
pages long!
If I knew I was going to be Exposed to someone with
the flu, swine flu, or a virus...
and all I had was Thieves® Oil
This is what I'd do:
-
Ingest
- Diffuse
- Apply to Feet
- Inhale Directly
I would Ingest a drop or two every single day.
Thieves Oil can be put in a capsule or dropped under the tongue.
Essential Oils can taste nasty so I put them in a capsule. Of
course it gets into your system faster if you put it under your
tongue, but it sure packs a punch!
I am already diffusing constantly. I'm a frugal
sort of gal, so I like to put my ultrasonic diffuser on the lowest
setting. I have found about 15 drops will last about 24 hours.
(Bottles of oil come in 5, 10, and 15 ml and there are about 250
drops in a 15 ml.)
I put a lot of oils on our feet - YES feet!
Thieves Oil can be applied to the feet, even children's feet!!
We use one drop every single day.
I would buy
a mask and put a drop or two on it every hour or
so, so I could be inhaling the oils directly into my lungs. It
wouldn't hurt to apply some to your face - under your nose and
around your mouth.
Diffusers:
I
want to kill viruses and bacteria before they can get into my
lungs! Diffusers work to put aromatic oil molecules into the air.
Diffused oils can have an effect on emotions and they also offer
a defense to your home. Diffusers work without heat
so you don't have to worry about oil residue burning. More
diffuser info.
- Cold Air Diffuser
- Ultrasonic Home Diffuser - View
a pdf.
I have both of these diffusers. I like them both.
If I had to choose just one, I'd probably go with the utrasonic
because of it's cool light effects. Watch
a video of the ultrasonic diffuser.
Go to the Form
I
use Thieves® Cleansers:
I want to use things that will actually kill pathogens and organisms
- and NOT make them stronger. Who wants a super swine flu bug
going around! That is why I am using Thieves.
Keeping things clean is imperative!! Wash your
hands frequently - especially after coughing!
View
a pdf on Thieves®.
View a Thieves® booklet pdf .
I use Young Living's Supplements:
I
want to discourage negative organisms from being interested in
me so I need to be Healthy!
Good nutrition is an absolute MUST!
If the body is not being nourished properly it is in a weaker
state and therefore more susceptible to attack from predatory
organisms, like the swine flu.
Remember to DRINK lots of PURE water!
And stop drinking things that make your body acidic, such as:
soda, coffee, beer.
The supplements listed below
I simply won't do without.
These are the ones I feel are going to help
me and my family the most during this time when swine
flu is around. This is the way we are strengthening our immune
systems.
Basics - More
Info on the Basics.
 Extra's
- More
Info on the Extra's.
- Super C
- Sulfurzyme
- MultiGreens
- Mineral Essence
- ImmuPro
Supplements For Kids
Young
Living has two awesome supplements made specifically
for children. I sure feel better about swine flu being
around when I know my kids are getting the nutrients they need
to be strong.
I like to also give my kids two other supplements that are chewable,
plus some Life 5, and of course NingXia Red packets. Keep
in mind the age of your kids! Toddlers would not need
the same amount as a pre-teen!
Kid
Basics - More
Info on Kid Basics.
My Choice Kid Extra's
- More
Info on Kid Extra's.
Okay - I think I've given you enough to get started.
Good Luck! You can email
me if you have any questions.
Just to rap it all up - Here is my list
of ABSOLUTE MUST-HAVE's!
Item # |
Description |
3423 |
Thieves Essential Oil Blend, 15 ml |
3605 |
Oregano Essential Oil, 15 ml |
4468 |
Ultrasonic Home Diffuser (3660 for Cold Air) |
3621 |
Thieves Hand Purifier, 1 fl.oz.(3622 for 3-pack) |
3743 |
Thieves Household Cleaner, 14.4 fl.oz. |
3674 |
Thieves Foaming Hand Soap, 8 fl.oz. (3643 for 3-pack) |
3003 |
NingXia Red, 1 liter (3023 for 2-pack, 3043 for 4-pack)
|
3168 |
NingXia Red, 30 packets: 1 oz ea. (3169 for 100) |
3295 |
Inner Defense, 30 softgels |
3242 |
Super C, 120 tabs (3251 for Chewable, 90 tabs) |
Links to Information on Young Living
products:
- Essential
& Massage Oils (Singles, Blends, Collections, Diffusers,
Massage Oils, Roll-Ons, and Accessories.)
- Essential
Nutrition (Antioxidants, Calcium, Cleansing, Complete Programs,
Essential Oil Supplements, Meal Replacement, Multivitamins,
NingXia Red, Primary Nutrition, Probiotics, and Targeted Solutions.)
- Essential
Living (Skin Care, Anti-Aging, Hair Care, Bath & Shower,
Kidscents for Children, and Pet Care.)
- Thieves
(Oral Care, Lozenges, Hand Care, and Household Cleaners)
You can see the full
Young Living Product Guide here.
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For informational and educational purposes only.
Statements have not been evaluated by the FDA and are not meant
to diagnose, treat, cure, or prevent any disease.
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