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Worried about Swine Flu, Bird Flu, or any other Flu or Cold?

 

I'm not too worried about swine flu or other flu's and colds. My family is preparing now!

Beef up your immune system now for prevention and protection! Protect yourself with proper cleansers & sanitizers. If you feel you have been exposed, you can help your immune system fight the flu.

 

Jump to:

 

How do you catch the flu? (Including Swine Flu)

The live virus must come in contact with you directly in order to catch it. That means it can be spread, whether other symptoms are showing or not, by:

  • coughing
  • sneezing
  • touching saliva

If you are concerned about the swine flu being in your area, view the CDC swine flu chart, which lists the confirmed cases in the US. (do not right click)

 

 

Symptoms of the Flu: (same for Swine Flu (H1N1) and other flu's)

Swine Flu symptoms are similar to regular flu. The symptoms include:

  • fatigue
  • fever
  • chills
  • headache
  • body aches
  • cough
  • sore throat
  • diarrhea
  • vomiting

If you have any of these symptoms, please be checked by your medical doctor.

 

Boycott the RecessionIf you're already sick -
DON'T spread it!

We do not want to have a flu epidemic (swine flu or otherwise) on our hands. Take the following precautions if you already have flu symptoms:

  • Cover your mouth and nose when you cough or sneeze. This is the most common way for viruses, colds, and flu's to be spread.
  • Wash your hands EVERY time you cough or sneeze or blow your nose. Use soap & water or an alcohol based hand purifier.
  • Avoid contact with other people, stay home from school or work.

 

If you're NOT sick - Take Sensible Precautions

  • Wash Your Hands!!
  • Drink enough pure water (1/2 of your body weight in ounces)
  • Eat nutritious food (whole foods, organic foods, supplements)
  • Get plenty of Vitamin C (citrus fruits, supplements, oils)
  • Get enough sleep (7-9 hours for adults)
  • Exercise regularly
  • Reduce your stress levels
  • Watch what you touch in public (use a hand purifier)
  • Avoid sick people

Go to the Form

 

 

WHAT ELSE CAN WE DO?? (back to top)

 

Health With Essential Oils Overview

Plants have long been known to have healing properties.

Dr. Jean Valnet said, "Essential oils are especially valuable as antiseptics because their aggression toward microbial germs is matched by their total harmlessness toward tissue."

 

Researchers are finding that viruses, bacteria, and other micro-organisms

cannot survive or even mutate

when therapeutic-grade essential oils from plants are introduced. One of these powerful essential oils is

Oregano.

Researchers at Georgetown University have found that therapeutic-grade Oregano essential oils work "as effectively as traditional antibiotics." In fact they found that

nothing could withstand oregano.

This is very valuable information for those of us concerned about potential pandemics (including swine flu).

Double-click to read more about oregano...

 

Therapeutic-Grade

Before continuing I must mention that

commercially sold extracts labeled as
essential oils are not recommended for use.

These are the ones you can find in your local health food store. These oils are perfume-grade or aromatherapy-grade at best (nice to smell).

Only therapeutic-grade essential oils

will have therapeutic results.

And ONLY therapeutic-grade essential oils can be taken internally!

Learn more about why purity matters.

Go to the Form

 

The Germs

The flu, swine flu, and other gross bugs are everywhere. So, how do we get rid of germs, bacteria, and viruses?

The answer is NOT in using anti-bacterial soaps.

That's what got us in this pickle in the first place. All these germs and such have become resistant to anti-bacterial soaps, antibiotic products, and other man-made stuff. Learn more on Oprah's website.

 

However... bacteria, viruses, germs, etc...

cannot become resistant to essential oils!

The reason, in a nutshell, is because the

properties of the oils change every year,
due to differences in things like climate and soil, so...

the germs can't keep up!

 

 

 

Thieves® (back to top)

Thieves® is a Therapeutic-Grade Essential Oil Blend made by Young Living. Here is a brief explanation about

how Thieves got its name.

Basically, there was a plague, called 'Black Death' across Europe
during the 14th century which

killed about 30% of the population.

It took less than a week for someone to die from the plague. It could be caught from both the sick and the dead. Gross.

Okay - so.. there was a group of merchants who robbed
the bodies of the dead and dying and

never got sick.

These thieves were arrested in 1413 in France and given a lighter sentence in exchange for their secret recipe. This recipe included

aromatics (herbs & oils).

 

thieves essential oilUsing this recipe Young Living created the

Thieves® therapeutic-grade essential oil blend

It contains the essential oils of:

  • clove
  • lemon
  • cinnamon bark
  • eucalyptus
  • rosemary

When tested at Weber State University, Thieves® was found to have a

99.96% kill rate

against airborne bacteria after only 12 minutes of diffusing! Since the swine flu and other flu's and colds are airborne - I am SO glad I have Thieves oil!

 

In 2006 Thieves® blend was proven to be

totally effective against dangerous black mold

through scientific research. Learn more about Thieves® & Mold.

Go to the Form

 

Prepare & Prevent

Young Living Essential Oils are

therapeutic-grade essential oils.

Each plant is grown organically and each crop is turned into pure therapeutic-grade essential oils through the art of distillation.

Young Living has many different therapeutic-grade essential oils, blends, nutritional supplements, and other products enhanced with essential oils.

See the Young Living Farm website below.

This is a live website - scroll to look around. View this in a full-size page.

 

So, What am I Doing? (back to top)

Now, I am not a medical doctor,
so I cannot prescribe.

I am not in any way announcing that
the following will help with the swine flu.

If you think you may have the swine flu or
other flu or cold or virus, please visit your doctor.

But to help with all the confusion I will tell you what I am doing

in preparation to avoid swine flu, seasonal flu,
colds, viruses.. etc...

and what I would do if I came in contact with or contracted swine flu

or any other flu or virus.

 

After all, there's a lot more out there

                        then just H1N1!

 

In short, I am using the following Young Living products:

  • Essential oils
  • Thieves® cleansers &
  • Nutritional supplements

to protect my family and help our immune systems be strong. I will also be upping our dosages if I feel we need an added boost and more if we start showing signs of becoming sick.

 

I use Young Living's Essential Oils

First I would pick the right essential oils to use for my situation - this time I've got seasonal flu and swine flu on my mind.

So, I am looking for

therapeutic-grade essential oils
which have been

clinically tested

against bacteria, viruses, molds, and other germs.

I am also looking for essential oils that I can use internally for strengthening my immune system and fighting off any buggers that get in me.

Speaking of which. If you are wondering how I know what to pick. I use the Essential Oil Desk Reference from Essential Science Publishing.

I love it - it's my Essential Oil Bible.

I really don't know what I'd do without it. And of course, experience - I've been using and trying and experimenting with these therapeutic-grade essential oils since 2004. Trial and error... and success... Click to learn more about using essential oils and essential oil safety.

 

frankincense essential oiloregano essential oilthieves essential oilOkay...

Top 5! For strengthening the immune system (which is the best way to avoid getting sick in the first place), the following are my top five Essential Oils. More Info on these 5 oils.
(Please note: All pdf's open in a new window.)

eucalyptus blue essential oilmelissa essential oilegyptian gold essential oil blendThen I'd go with these others. More Info on these oils.

  • Melissa
  • Idaho Balsam Fir
  • Egyptian Gold Blend
  • Eucalyptus Blue - View a pdf
  • Melaleuca Alternifolia (Tea Tree)
  • Hyssop
  • Raven Blend
  • PanAway Blend

There is already tons of information available on how to use essential oils. Go to the essential oil use chart to learn more. Also, the Desk Reference that I already talked about has loads of information - it's over 500 pages long!

 

If I knew I was going to be Exposed to someone with the flu, swine flu, or a virus...

and all I had was Thieves® Oil

This is what I'd do:

  1. Ingest
  2. Diffuse
  3. Apply to Feet
  4. Inhale Directly

I would Ingest a drop or two every single day. Thieves Oil can be put in a capsule or dropped under the tongue. Essential Oils can taste nasty so I put them in a capsule. Of course it gets into your system faster if you put it under your tongue, but it sure packs a punch!

I am already diffusing constantly. I'm a frugal sort of gal, so I like to put my ultrasonic diffuser on the lowest setting. I have found about 15 drops will last about 24 hours. (Bottles of oil come in 5, 10, and 15 ml and there are about 250 drops in a 15 ml.)

I put a lot of oils on our feet - YES feet! Thieves Oil can be applied to the feet, even children's feet!! We use one drop every single day.

I would buy a mask and put a drop or two on it every hour or so, so I could be inhaling the oils directly into my lungs. It wouldn't hurt to apply some to your face - under your nose and around your mouth.

 

 

Diffusers:

cold air diffuserI want to kill viruses and bacteria before they can get into my lungs! Diffusers work to put aromatic oil molecules into the air. Diffused oils can have an effect on emotions and they also offer a defense to your home. Diffusers work without heat so you don't have to worry about oil residue burning. More diffuser info.ultrasonic cold water diffuser

  • Cold Air Diffuser
  • Ultrasonic Home Diffuser - View a pdf.

I have both of these diffusers. I like them both. If I had to choose just one, I'd probably go with the utrasonic because of it's cool light effects. Watch a video of the ultrasonic diffuser.

Go to the Form

 

thieves productsI use Thieves® Cleansers:

I want to use things that will actually kill pathogens and organisms - and NOT make them stronger. Who wants a super swine flu bug going around! That is why I am using Thieves.

Keeping things clean is imperative!! Wash your hands frequently - especially after coughing!

View a pdf on Thieves®.
View a Thieves® booklet pdf
.

 

I use Young Living's Supplements:

NingXia RedI want to discourage negative organisms from being interested in me so I need to be Healthy!

Good nutrition is an absolute MUST! If the body is not being nourished properly it is in a weaker state and therefore more susceptible to attack from predatory organisms, like the swine flu.

Remember to DRINK lots of PURE water! And stop drinking things that make your body acidic, such as: soda, coffee, beer.

The supplements listed below

I simply won't do without.

These are the ones I feel are going to help me and my family the most during this time when swine flu is around. This is the way we are strengthening our immune systems.

Basics - More Info on the Basics.

Inner DefenseLife5Extra's - More Info on the Extra's.
  • Super C
  • Sulfurzyme
  • MultiGreens
  • Mineral Essence
  • ImmuPro

 

Supplements For Kids

MightyVitesYoung Living has two awesome supplements made specifically for children. I sure feel better about swine flu being around when I know my kids are getting the nutrients they need to be strong.

I like to also give my kids two other supplements that are chewable, plus some Life 5, and of course NingXia Red packets. Keep in mind the age of your kids! Toddlers would not need the same amount as a pre-teen!

NingXia Red PacketsKid Basics - More Info on Kid Basics.

My Choice Kid Extra's - More Info on Kid Extra's.

 

 

Okay - I think I've given you enough to get started. Good Luck! You can email me if you have any questions.

 

Just to rap it all up - Here is my list of ABSOLUTE MUST-HAVE's!

Item #
Description
3423
Thieves Essential Oil Blend, 15 ml
3605
Oregano Essential Oil, 15 ml
4468
Ultrasonic Home Diffuser (3660 for Cold Air)
3621
Thieves Hand Purifier, 1 fl.oz.(3622 for 3-pack)
3743
Thieves Household Cleaner, 14.4 fl.oz.
3674
Thieves Foaming Hand Soap, 8 fl.oz. (3643 for 3-pack)
3003
NingXia Red, 1 liter (3023 for 2-pack, 3043 for 4-pack)
3168
NingXia Red, 30 packets: 1 oz ea. (3169 for 100)
3295
Inner Defense, 30 softgels
3242
Super C, 120 tabs (3251 for Chewable, 90 tabs)

Links to Information on Young Living products:

  • Essential & Massage Oils (Singles, Blends, Collections, Diffusers, Massage Oils, Roll-Ons, and Accessories.)
  • Essential Nutrition (Antioxidants, Calcium, Cleansing, Complete Programs, Essential Oil Supplements, Meal Replacement, Multivitamins, NingXia Red, Primary Nutrition, Probiotics, and Targeted Solutions.)
  • Essential Living (Skin Care, Anti-Aging, Hair Care, Bath & Shower, Kidscents for Children, and Pet Care.)
  • Thieves (Oral Care, Lozenges, Hand Care, and Household Cleaners)

You can see the full Young Living Product Guide here.

 

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For informational and educational purposes only. Statements have not been evaluated by the FDA and are not meant to diagnose, treat, cure, or prevent any disease.


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